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Mindfulness Meditation for Beginners

A 12-week group coaching experience filled with proven mindfulness practices to help you to finally get unstuck and to feel more calm, focused and at ease.

Learn how to reduce your overwhelm so you can feel more confident in your choices.

What you'll get:

  • Weekly video trainings
  • Access to The Mindfulness Community Facebook Group for support

This training runs from January 5 - March 23, 2022