STOP the Panic is for the online business owner/entrepreneur who struggles with procrastination and analysis paralysis when they get overwhelmed trying to stay on top of everything in their business & life. With guided mindfulness meditations, practices, and video training you will learn how to quickly calm your mind & body so that you can stop worrying and get back to trusting yourself & your decisions.

Say goodbye to:

• analysis paralysis
• feeling overwhelmed & insecure in your decision making
• struggling to stay on top of everything
• procrastinating & avoiding when it all feels TOO much

Learn the skills and practices you need to stop feelings of panic and overwhelm in their tracks.

What's included:

• STOP & Remember to Breathe (Valued at $97)
• TIPP the Scales in Your Favour (Valued at $97)
• Welcome in the "Uninvited" Guests (Valued at $97)
• Moving Beyond Fear training (Valued at $47)
• TIPP the Scales Worksheet (Valued at $47)
• Guided Journal with Prompts (Valued at $47)
• 3 States of Mind Bonus Training (Valued at $47)
• The Stress Response Cycle Bonus Training  (Valued at $97)
• Private Facebook Group (PRICELESS!) 

Meet Charlene:

Charlene is a psychotherapist, mindfulness coach & brain injury survivor. Charlene empowers female entrepreneurs to create a sustainable business, that fits their lifestyle without letting imposter syndrome take over. Through the use of mindfulness practices & therapeutic techniques, her clients learn how to trust in themselves so that they can feel more confident in their business decision making.

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