Is your internal monologue critical? or friendly?
What you'll get:
- guided meditations to help you to feel more relaxed & at ease.
- a masterclass training which provides guidance & helps you to learn how to take control over the power of your thoughts.
- a follow up plan to help you to continue to put your new skills into practice.
*As this is a digital program there will be no refunds*
The owner of The Mindfulness Journey, Charlene is a psychotherapist, mindfulness coach & brain injury survivor. Charlene empowers female entrepreneurs to create a sustainable business, that fits their lifestyle without letting imposter syndrome take over. Through the use of mindfulness practices & therapeutic techniques, her clients learn how to trust in themselves so that they can feel more confident in their business decision making.
Terms of Purchase