Ready to learn more about mindfulness? For just $9 you can join me in my 12-week program as I guide you in proven mindfulness practices & strategies.
Weekly mindfulness practices and strategies designed to help you feel calmer, more focused and at ease. One moment at a time.
In this program you will get:
- Weekly 20 minute trainings & practices
- Guided meditations & mindfulness strategies
- A place for accountability, support and to ask questions inside my private Facebook group.
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